The Basic 4 Step Guide on How to Lose 20 Pounds in 2 Weeks

The Basic 4 Step Guide on How to Lose 20 Pounds in 2 Weeks

Gaining weight is easy but losing it proves to be quite challenging. Weight loss is not as complicated as we think. With the right steps, dedication, discipline, and consistency, you could easily lose 20 pounds in 2 weeks. All you...
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Is Almased Meal Replacement Good Or Bad

Is Almased Meal Replacement Good Or Bad

This is a protein weight loss supplement that provides important amino acids and enzymes. It claims to easily digest, is stimulant free, and has been clinically studied. They claim that it will suppress your appetite and will last up to...
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Refresh Your Life With Fennel Seeds And Its Surprising Benefits

Refresh Your Life With Fennel Seeds And Its Surprising Benefits

In the Indian restaurant, tiny fennels seeds are served with coated candy and also acknowledged as a “Mukhwas”, which is popular and most common practice to refresh and get a fresh breath after taking food In India. It is known...
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Six Best Exercises’ to Lose Fat Very Easily

Six Best Exercises’ to Lose Fat Very Easily

Who doesn’t want to have a beach body and be a head turner? Having a strong, muscular and shapely body is not just a matter of luck or good genes. You need to work really hard regularly to have a...
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5 Ways to Lose Weight During Winter

5 Ways to Lose Weight During Winter

Winter is the season when we are usually less active. It might be because of the cold weather, short days, holiday’s foods or something completely different, but weight gaining seems to be inevitable. Even though it is much harder to...
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Schools & Communities in Sindh Raise Voice for Proper Sanitation – UN-Habitat

Schools & Communities in Sindh Raise Voice for Proper Sanitation – UN-Habitat

On the occasion of the Global Handwashing Day 2016, celebrated on 15 October worldwide, students and community residents of Gaddap Town, Karachi, and Peon Colony and Sehrish Nagar, Hyderabad, gathered to demonstrate the importance of handwashing through advoca...
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Eat These 5 Types of Foods for Healthier, Longer and Thicker Hair

Eat These 5 Types of Foods for Healthier, Longer and Thicker Hair

Your diet is one of the key factors when it comes to your hair’s health. Your expensive shampoo and hair conditioner can help, but the main reason for healthy hair is your diet in general. If you start eating a...
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